Yes! That’s right, it’s my birthday!
Okay, so it’s not my birthday today. It was actually last Thursday that I officially increased a year in age. But I have to say this has been my best birthday in a while. Usually I spend my birthday super quietly, on my own. I don’t tell people about it, and I breathe in the ‘joy’ of getting older in solace. This year, it was still pretty low-key, however I did allow myself the company of close friends and family. There are a few things I have learned through this birthday however that I want to share:
1. It’s not the quantity of friends you have, but the quality
As I get older I realize that I don’t have the whole swath of friends I had in my high school, college and early adult days. In fact, my friend pool has condensed down to a few. But the few that I have are people I really love, people I want to be with, and people with whom I have a mutual understanding. That is more priceless than I ever realized.
2. Family rocks
Family have always been an essential part of my life. In fact, in terms of priorities, it has always been God first, family next and everything else after. However, as I get older the value of my family, who make me laugh, cry, scream and sometimes do all three at the same time, has sky rocketed. After all, when you’re old, they’re the difference between nurse-like care and nursing home.
3. Its easier to be honest
I have always admired the way elderly people say whatever they want without caring much what people think of them. I don’t think I am totally there yet, but I am learning that it is easier to be yourself, say what you want, and like what you want (and who you want) without apology than trying to fit into other people’s perception of who you should be. At the end of the day, the people in #1 & #2 will accept you regardless, and that’s all that matters.
And that’s my birthday wisdom for 2013. What have you learnt on your birthday?
This week, after a long conversation with my best friend about our mutual unfitness, I decided to join the gym. Now if you have ever tried to join a gym, you know they try to upsell you on a whole bunch of extra stuff. In my case they insisted that I do a health assessment with a personal trainer. I did said assessment and turns out that I am overweight (no surprise) and also at risk for lifestyle related diseases (big surprise). Naturally I immediately set out on a mission to lose that extra weight and get my health right (more water, more exercise, more sleep). The problem with all of that however is that it requires a lot of self-discipline on my part – something I have always struggled with. Continue reading 
